Your Best Choice for High Quality Outpatient P.T.
Call Us
» Ankle
» seated downward outer motion pull
seated downward outer motion pull

Share this page

Physical Therapy in Corpus Christi for Ankle

Sit in a chair with the centre of a resistance band looped under the forefoot, and the ends of the band in each hand.  Point your toes downward and turn the ankle inward, slowly return to neutral with control.  Hold and repeat as advised by a Physical Therapist at Humpal Physical Therapy & Sports Medicine Centers.

Share this page

Sample