

Welcome to Humpal Physical Therapy & Sports Medicine Centers resource about gymnastics' common injuries. Correct treatment of an acute injury will minimize recovery time. Humpal Physical Therapy & Sports Medicine Centers can also help you prevent re-injury by teaching you how to sustain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for gymnastics equipment selection.
Relevant Links:
Lower Body:
Spine:
Upper Body: